Burpee girl 45 minutes youtube
WebIG: burpeegirl_liss Leg day is here! Today is all about the legs, glutes, inner and outer thighs! Join me for this 40 min ALL STANDING lower body focused walk and tone workout and let's burn some... WebIG: burpeegirl_liss This is a LOW to MEDIUM INTENSITY CARDIO SESSION that will energize the body and burn some calories in the process. Join me for this low ...
Burpee girl 45 minutes youtube
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WebConstant burpee blast cardio workout for twenty minutes! Why burpees? Because they are a full body movement to improve strength, endurance and they are so ve... WebApr 7, 2024 · BurpeeGirl 589K subscribers Subscribe 36K Share 2.9M views 10 months ago #standingabs #smallwaist #fatburningchallenge This workout targets the waist and abs using cardio & toning …
WebJun 30, 2024 · IG: burpeegirl_liss Join me for this 30 Min Standing Abs Toning Workout and let`s work on strengthening and tightening the waistline! This low intensity stan... WebJun 11, 2008 · Instruction on how to properly perform a burpee. Great for conditioning and adding into your workout.Taught by Jesus Gaitan, RKC
Web35K views 1 year ago #allstanding #nojumping #steadystatecardio IG: burpeegirl_liss Join me for this All Standing MEDIUM INTENSITY STEADY STATE CARDIO SESSION and let's burn some calories together... WebJul 11, 2024 · IG: burpeegirl_liss I put together this short 15 minute steady state cardio session for those of you who have been asking for shorter versions of my workouts. Gonna continue posting shorter...
WebOct 16, 2024 · Join me for this 15 min Standing Abs Workout, and let's take controlled moves focusing on our abs. This workout will target the abdominal muscles from a stan...
WebOct 31, 2024 · BurpeeGirl 162K subscribers Join me for this 45 Min ENERGETIC WALKING WORKOUT and let's warm up our bodies and start burning calories! This is a medium intensity cardio … didn\\u0027t come in spanishWebJoin me for this 30 Min Cardio Power Session and let's burn some calories for the next 30 minutes! This is an energetic medium intensity steady state cardio ... didnt stand a chance chordsWebDec 27, 2024 · The Evolve Functional Fitness channel has a library of 25-, 45-, and 65-minute, no-equipment workouts that focus on building your strength, agility, and core. The trainers also provide tutorials on how to properly do common exercises like the forearm plank, lunge, burpee, mountain climber, and more. didn\\u0027t detect another display dellWebNov 1, 2024 · This one is a challenge due to the number of burpees and because if the monotony. It’s just burpees and more burpees, nothing else. If you want to feel out of shape check out the video below of Danila Shokhin doing 100 burpees in 3 minutes and 23 seconds, I would be happy if I could 100 burpees in double that time. didnt\\u0027 get any pe offersWebJoin me for this 45 Min Knee Friendly Power Session and let's burn some calories and tone the entire body! This is a fast paced, medium intensity cardio work... didnt it rain sister rosettadidnt shake medication before useWebMay 21, 2024 · IG: burpeegirl_liss Join me for this SUPERSONIC, EXPLOSIVE 30 MIN POWER WALK and let`s get our heart rate up and burn some calories. This is a super fast full body fat burning … didnt mean to brag song